Green Bean Tuna Salad

Ingredients

• Green beans

  raw

  1 ½ cup, pieces or 150g

• Onion

  raw

  3 tbsp chopped or 30g

• Light tuna

  canned in water, drained

  1 ½ can or 248g

• Cherry tomatoes

  red, raw

  1 ½ cup cherry tomatoes or 224g

• Olive oil

  1 ½ tbsp or 20g

Directions

1. Bring a large pot of water to a boil. Set up a large bowl of cold water with plenty of ice.
2. Once water is boiling, add the chopped green beans and blanch until crisp‑tender, about 2 minutes. Transfer immediately to the ice bath to cool completely, then drain very well.
3. In a mixing bowl, combine the drained tuna, green beans, cherry tomatoes, onion, and olive oil. Toss until evenly coated and serve.