Homestyle chicken fillet sandwich
Wendy's
2 item of homestyle chicken fillet sandwich (Wendy's) contains 984 Calories The macronutrient breakdown is 40% carbs, 34% fat, and 26% protein. This is a good source of protein (113% of your Daily Value), potassium (22% of your Daily Value), and vitamin b6 (67% of your Daily Value).
Nutrition Facts
For 2 item of homestyle chicken fillet sandwich (460g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 984 | |
| Fats | 37g | 48% |
| Saturated fats | 7g | 37% |
| Trans fats | 2g | |
| Cholesterol | 143mg | 48% |
| Sodium | 1845mg | 80% |
| Carbs | 99g | 36% |
| Net carbs | 93g | |
| Fiber | 6g | 21% |
| Sugar | – | |
| Protein | 63g | |
| Calcium | 106mg | 11% |
| Iron | 7mg | 86% |
| Potassium | 1049mg | 22% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 69% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 110mg | 26% |
| Manganese | 1mg | 46% |
| Niacin | 15mg | 95% |
| Pantothenic acid | 2mg | 48% |
| Phosphorus | 741mg | 106% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 46% |
| Selenium | 112μg | 204% |
| Theobromine | – | |
| Thiamine | 1mg | 113% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 2μg | 63% |
| Vitamin B6 | 1mg | 67% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 49μg | 41% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | – | |
| Sucrose | 0g | |
| Glucose | 4g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | – | |
| Starch | 74g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 13g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 3g | |
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