Honey Garlic Shrimp Stir Fry
1 serving of honey garlic shrimp stir fry contains 783 Calories. The macronutrient breakdown is 67% carbs, 12% fat, and 22% protein. This is a good source of protein (76% of your Daily Value), potassium (15% of your Daily Value), and calcium (17% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 15 minutes
- Cook Time
- 25 minutes
Ingredients
Crushed red pepper flakes ½ tsp or 0.2g
Honey ⅓ cup or 112g
Nutrition Facts
For 1 serving of honey garlic shrimp stir fry (434g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 783 | |
| Fats | 10g | 13% |
| Saturated fats | 2g | 9% |
| Trans fats | 0g | |
| Cholesterol | 287mg | 96% |
| Sodium | 3611mg | 157% |
| Carbs | 131g | 48% |
| Net carbs | 128g | |
| Fiber | 3g | 9% |
| Sugar | 46g | |
| Protein | 43g | |
| Calcium | 174mg | 17% |
| Iron | 6mg | 76% |
| Potassium | 686mg | 15% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.3μg | |
| Caffeine | 0mg | |
| Choline | 204mg | 37% |
| Copper | 1mg | 77% |
| Fluoride | 4μg | |
| Folate (B9) | 268μg | 67% |
| Lycopene | 0μg | |
| Magnesium | 115mg | 27% |
| Manganese | 2mg | 98% |
| Niacin | 9mg | 57% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 767mg | 110% |
| Retinol | 123μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 85μg | 154% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 51% |
| Vitamin A IU | 410IU | |
| Vitamin A | 123μg | 14% |
| Vitamin B12 | 3μg | 105% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 0.3mg | 0.4% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 5μg | 4% |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 46g | |
| Sucrose | 1g | |
| Glucose | 20g | |
| Fructose | 23g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 2g | |
