Honey roll sausage

beef

Fat 53%Protein 42%
Percent Calories

2 oz of honey roll sausage (beef) contains 103 Calories. The macronutrient breakdown is 5% carbs, 53% fat, and 42% protein. This is a good source of vitamin b12 (56% of your Daily Value).

Nutrition Facts

For 2 oz of honey roll sausage (57g)

NutrientValue%DV
Calories103
Fats6g 8%
Saturated fats2g 12%
Trans fats–
Cholesterol28mg 9%
Sodium750mg 33%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar–
Protein11g
Calcium5mg 1%
Iron1mg 16%
Potassium165mg 4%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 6%
Fluoride–
Folate (B9)2μg 1%
Lycopene–
Magnesium9mg 2%
Manganese0mg 1%
Niacin2mg 15%
Pantothenic acid0.3mg 6%
Phosphorus78mg 11%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium9μg 16%
Theobromine–
Thiamine0mg 4%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 56%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU23IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc2mg 17%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats3g
Polyunsaturated fats0.3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline–
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g

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