Wildway Instant Hot Cereal, Original

Fat 65%Carbs 25%Protein 10%
Percent Calories

1 pouch of Wildway instant hot cereal, original contains 270 Calories The macronutrient breakdown is 25% carbs, 65% fat, and 10% protein. This is a good source of fiber (29% of your Daily Value).

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Nutrition Facts

For 1 pouch of Wildway instant hot cereal, original (50g)

NutrientValue%DV
Calories270
Fats20g 26%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium18mg 1%
Carbs17g 6%
Net carbs9g
Fiber8g 29%
Sugar5g
Protein7g
Calcium65mg 7%
Iron3mg 32%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats6g
Polyunsaturated fats10g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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