Jambalaya Pasta Dinner Mix, dry

Zatarain's

Carbs 79%Protein 14%
Percent Calories

1 cup of jambalaya pasta dinner mix, dry (Zatarain's) contains 560 Calories. The macronutrient breakdown is 79% carbs, 6% fat, and 14% protein. This is a good source of protein (36% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 cup of jambalaya pasta dinner mix, dry (150g)

NutrientValue%DV
Calories560
Fats4g 5%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium2160mg 94%
Carbs112g 41%
Net carbs104g
Fiber8g 29%
Sugar4g
Protein20g
Calcium0mg 0%
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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