Turkey Burrito Bowl

Ingredients

• Ground turkey

  Poultry food products, raw

  16 oz or 456g

• Dry taco seasoning mix

  Campbell soup company, pace

  2 tsp or 2g

• Water

  Plain, clean water

  ½ cup or 118g

• Corn

  Sweet, yellow, canned, whole kernel, drained solids

  1 cup or 164g

• Canned black beans

  Low sodium, drained

  1 can or 425g

• Salsa

  Sauce, ready-to-serve

  1 cup or 260g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  2 medium or 30g

• Cheddar cheese

  1 cup, shredded or 113g

• Brown rice

  Long-grain, raw

  1 cup or 185g

Directions

1. Cook the rice according to the package directions.
2. While the rice is cooking, add the ground turkey to a skillet and cook over medium heat until fully cooked, adding oil if necessary to prevent sticking.
3. Add the taco seasoning and water to the cooked meat. Stir and simmer until the water reduces to a saucy consistency, about 5 minutes. Set aside.
4. Drain the corn kernels, rinse and drain the black beans, shred the cheese, and slice the green onions.
5. Once the rice is finished, fluff it with a fork and divide it among four containers. Add the taco meat, corn, beans, cheese, salsa, and green onions to each container.
6. Reheat the bowls for 1-2 minutes before eating to melt the cheese and heat the meat and rice.