Jelly

Jelly
Carbs 100%
Percent Calories

50 grams of jelly contains 133 Calories. The macronutrient breakdown is 100% carbs, 0.1% fat, and 0.2% protein. This has a relatively high calorie density, with 266 Calories per 100g.

Nutrition Facts

For 50 grams of jelly

NutrientValue%DV
Calories133
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium15mg 1%
Carbs35g 13%
Net carbs34g
Fiber0.5g 2%
Sugar26g
Protein0.1g
Calcium4mg 0.4%
Iron0.1mg 1%
Potassium27mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline5mg 1%
Copper0mg 1%
Fluoride37μg
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium3mg 1%
Manganese0.1mg 3%
Niacin0mg 0.1%
Pantothenic acid0.1mg 2%
Phosphorus3mg 0.4%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.2μg 0.4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU3IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0.5mg 0.5%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K0.2μg 0.1%
Zinc0mg 0.1%
Sugars
Sugar26g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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