1 serving of John Wm. Macy's Cheesesticks john wm. macy's, cheddar cheese sticks, original cheddar contains 90 Calories. The macronutrient breakdown is 46% carbs, 36% fat, and 18% protein. This has a relatively high calorie density, with 474 Calories per 100g.

Nutrition Facts

For 1 serving of John Wm. Macy's Cheesesticks john wm. macy's, cheddar cheese sticks, original cheddar (19g)

NutrientValue%DV
Calories90
Fats3g 4%
Saturated fats3g 13%
Trans fats0g
Cholesterol–
Sodium110mg 5%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar0g
Protein4g
Calcium80mg 8%
Iron0.4mg 4%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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