1 rolls of keto smoked salmon sushi contains 273 Calories. The macronutrient breakdown is 23% carbs, 49% fat, and 28% protein. This is a good source of protein (35% of your Daily Value), fiber (17% of your Daily Value), and vitamin d (66% of your Daily Value).
- Makes
- 4 rolls
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Rice wine vinegar 2 tbsp or 30g
Directions
- Pulse the cauliflower in a food processor until it resembles rice-sized pieces.
- Trim the ends of the cucumber, slice it lengthwise, discard the core, and cut the sides into thin strips. Refrigerate.
- Heat a pan over high heat, add the cauliflower rice, and season with soy sauce. Cook until dry.
- Transfer the cooked cauliflower to a bowl, mix with cream cheese and rice vinegar, and refrigerate until cool.
- Slice the avocado into strips and remove from the shell.
- Place a nori sheet on a bamboo mat covered with plastic wrap. Spread the cauliflower mixture over the nori, add fillings, and roll tightly.
Nutrition Facts
For 1 rolls of keto smoked salmon sushi (335g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 273 | |
| Fats | 15g | 19% |
| Saturated fats | 6g | 32% |
| Trans fats | 0g | |
| Cholesterol | 44mg | 15% |
| Sodium | 876mg | 38% |
| Carbs | 16g | 6% |
| Net carbs | 11g | |
| Fiber | 5g | 17% |
| Sugar | 7g | |
| Protein | 19g | |
| Calcium | 130mg | 13% |
| Iron | 2mg | 23% |
| Potassium | 871mg | 19% |
| Vitamin D | 10μg | 66% |
| Vitamins and Minerals | ||
| Alpha carotene | 14μg | |
| Beta carotene | 56μg | |
| Caffeine | 0mg | |
| Choline | 115mg | 21% |
| Copper | 0.3mg | 30% |
| Fluoride | 4μg | |
| Folate (B9) | 99μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 50mg | 12% |
| Manganese | 0.3mg | 13% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 2mg | 45% |
| Phosphorus | 264mg | 38% |
| Retinol | 105μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 22μg | 39% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 478IU | |
| Vitamin A | 112μg | 12% |
| Vitamin B12 | 2μg | 99% |
| Vitamin B6 | 1mg | 39% |
| Vitamin C | 62mg | 69% |
| Vitamin D IU | 395IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 10μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 35μg | 29% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |





