Lewis, Honey Wheat Bread

Lewis Bakeries, Inc.

Fat 12% Carbs 71% Protein 16%
Percent Calories

1 serving of lewis, honey wheat bread (Lewis Bakeries, Inc.) contains 70 Calories. The macronutrient breakdown is 71% carbs, 12% fat, and 16% protein. This is a good source of riboflavin (b2) (78% of your Daily Value).

Nutrition Facts

For 1 serving of lewis, honey wheat bread (28g)

Nutrient Value %DV
Calories 70
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 130mg 6%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 3g
Protein 3g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 2mg 10%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 78%
Selenium
Theobromine
Thiamine 1mg 117%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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