Smitty's Liver and Onions with Bacon Strips

Carbs 16%Fat 40%Protein 44%
Percent Calories

1 serving of Smitty's liver and onions with bacon strips contains 640 Calories. The macronutrient breakdown is 16% carbs, 40% fat, and 44% protein. This is a good source of protein (123% of your Daily Value).

Nutrition Facts

For 1 serving of Smitty's liver and onions with bacon strips

NutrientValue%DV
Calories640
Fats28g 36%
Saturated fats9g 45%
Trans fats0g
Cholesterol920mg 307%
Sodium690mg 30%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar5g
Protein69g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 45%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes