Meat frankfurter

Fat 80%Protein 14%
Percent Calories

50 grams of meat frankfurter contains 145 Calories The macronutrient breakdown is 6% carbs, 80% fat, and 14% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For 50 grams of meat frankfurter

NutrientValue%DV
Calories145
Fats13g 17%
Saturated fats4g 19%
Trans fats
Cholesterol39mg 13%
Sodium545mg 24%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar
Protein5g
Calcium50mg 5%
Iron1mg 7%
Potassium76mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine0mg
Choline
Copper0mg 5%
Fluoride
Folate (B9)3μg 1%
Lycopene
Magnesium8mg 2%
Manganese0mg 1%
Niacin1mg 8%
Pantothenic acid0.2mg 3%
Phosphorus103mg 15%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium6μg 11%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 33%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K
Zinc1mg 5%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 19%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine0.5g
Lysine0.5g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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