Meat frankfurter

Fat 80%Protein 14%
Percent Calories

2 serving (1 hot dog) of meat frankfurter contains 302 Calories The macronutrient breakdown is 6% carbs, 80% fat, and 14% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For 2 serving (1 hot dog) of meat frankfurter (104g)

NutrientValue%DV
Calories302
Fats27g 34%
Saturated fats8g 40%
Trans fats
Cholesterol80mg 27%
Sodium1134mg 49%
Carbs4g 2%
Net carbs4g
Fiber0g 0%
Sugar
Protein11g
Calcium103mg 10%
Iron1mg 14%
Potassium158mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine0mg
Choline
Copper0.1mg 11%
Fluoride
Folate (B9)6μg 2%
Lycopene
Magnesium16mg 4%
Manganese0mg 2%
Niacin3mg 17%
Pantothenic acid0.3mg 6%
Phosphorus214mg 31%
Retinol0μg
Riboflavin (B2)0.1mg 10%
Selenium13μg 24%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B122μg 68%
Vitamin B60.2mg 13%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K
Zinc1mg 11%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats12g
Polyunsaturated fats5g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.5g
Proline0.5g
Serine0.4g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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