1 serving of meatloaf with sweet glaze contains 734 Calories. The macronutrient breakdown is 38% carbs, 33% fat, and 28% protein. This is a good source of protein (92% of your Daily Value), fiber (38% of your Daily Value), and potassium (38% of your Daily Value).
Ingredients
Worcestershire sauce ½ cup or 138g
Nutrition Facts
For 1 serving of meatloaf with sweet glaze (596g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 734 | |
| Fats | 27g | 35% |
| Saturated fats | 10g | 52% |
| Trans fats | 1g | |
| Cholesterol | 201mg | 67% |
| Sodium | 791mg | 34% |
| Carbs | 70g | 26% |
| Net carbs | 59g | |
| Fiber | 11g | 38% |
| Sugar | 17g | |
| Protein | 52g | |
| Calcium | 211mg | 21% |
| Iron | 10mg | 123% |
| Potassium | 1771mg | 38% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 1726μg | |
| Beta carotene | 5709μg | |
| Caffeine | 0mg | |
| Choline | 242mg | 44% |
| Copper | 1mg | 66% |
| Fluoride | 44μg | |
| Folate (B9) | 149μg | 37% |
| Lycopene | 4011μg | |
| Magnesium | 122mg | 29% |
| Manganese | 1mg | 39% |
| Niacin | 15mg | 93% |
| Pantothenic acid | 3mg | 51% |
| Phosphorus | 645mg | 92% |
| Retinol | 72μg | |
| Riboflavin (B2) | 1mg | 55% |
| Selenium | 44μg | 80% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 65% |
| Vitamin A IU | 11198IU | |
| Vitamin A | 631μg | 70% |
| Vitamin B12 | 4μg | 181% |
| Vitamin B6 | 1mg | 92% |
| Vitamin C | 53mg | 58% |
| Vitamin D IU | 40IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 50μg | 41% |
| Zinc | 11mg | 100% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | 8g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 2g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 32g | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | 0.5g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |