200 grams of milk chocolate peanut (Formulated bar, slim-fast optima meal bar) contains 772 Calories. The macronutrient breakdown is 62% carbs, 21% fat, and 17% protein. This is a good source of protein (58% of your Daily Value), calcium (134% of your Daily Value), and magnesium (119% of your Daily Value).
Nutrition Facts
For 200 grams of milk chocolate peanut
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 772 | |
| Fats | 18g | 23% |
| Saturated fats | 11g | 54% |
| Trans fats | 0.4g | |
| Cholesterol | 14mg | 5% |
| Sodium | 506mg | 22% |
| Carbs | 120g | 44% |
| Net carbs | 110g | |
| Fiber | 10g | 36% |
| Sugar | 50g | |
| Protein | 32g | |
| Calcium | 1336mg | 134% |
| Iron | 10mg | 125% |
| Potassium | 578mg | 12% |
| Vitamin D | 11μg | 72% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 81mg | 15% |
| Copper | 1mg | 63% |
| Fluoride | – | |
| Folate (B9) | 860μg | 215% |
| Lycopene | 0μg | |
| Magnesium | 500mg | 119% |
| Manganese | 1mg | 65% |
| Niacin | 42mg | 265% |
| Pantothenic acid | 20mg | 404% |
| Phosphorus | 1346mg | 192% |
| Retinol | 1880μg | |
| Riboflavin (B2) | 4mg | 292% |
| Selenium | 93μg | 170% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 283% |
| Vitamin A IU | 6266IU | |
| Vitamin A | 1880μg | 209% |
| Vitamin B12 | 16μg | 658% |
| Vitamin B6 | 4mg | 323% |
| Vitamin C | 193mg | 215% |
| Vitamin D IU | 428IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 12mg | 80% |
| Vitamin K | 259μg | 216% |
| Zinc | 11mg | 104% |
| Sugars | ||
| Sugar | 50g | |
| Sucrose | 15g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 20g | |
| Galactose | 11g | |
| Starch | 19g | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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