Boloco Mini Chinese Wheat Tortilla

Grilled Steak Rice - Boloco

Carbs 35%Fat 51%Protein 14%
Percent Calories

1 Serving of Boloco mini chinese wheat tortilla (Grilled Steak Rice - Boloco) contains 508 Calories. The macronutrient breakdown is 35% carbs, 51% fat, and 14% protein. This is a good source of protein (32% of your Daily Value) and fiber (15% of your Daily Value).

Nutrition Facts

For 1 Serving of Boloco mini chinese wheat tortilla (100g)

NutrientValue%DV
Calories508
Fats29g 37%
Saturated fats5g 25%
Trans fats–
Cholesterol32mg 11%
Sodium838mg 36%
Carbs45g 16%
Net carbs40g
Fiber4g 15%
Sugar–
Protein18g
Calcium120mg 12%
Iron2mg 22%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose3g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 25%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes