Mixed nuts

Nuts, with peanuts, oil roasted, with salt added

Mixed nuts
Fat 75%Carbs 13%Protein 12%
Percent Calories

3 ³⁄₁₆ nuts, assorted of mixed nuts (Nuts, with peanuts, oil roasted, with salt added) contains 27 Calories The macronutrient breakdown is 13% carbs, 75% fat, and 12% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Nutrition Facts

For 3 ³⁄₁₆ nuts, assorted of mixed nuts (5g)

NutrientValue%DV
Calories27
Fats2g 3%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium12mg 1%
Carbs1g 0.3%
Net carbs1g
Fiber0.3g 1%
Sugar0.2g
Protein1g
Calcium5mg 1%
Iron0.1mg 1%
Potassium28mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.1μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 5%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium10mg 2%
Manganese0.1mg 4%
Niacin0.3mg 2%
Pantothenic acid0.1mg 1%
Phosphorus21mg 3%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU0.1IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 2%
Vitamin K0.3μg 0.2%
Zinc0.2mg 1%
Sugars
Sugar0.2g
Sucrose0.2g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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