Moose

raw

Moose
Protein 93%
Percent Calories

2 lb of moose (raw) contains 925 Calories. The macronutrient breakdown is 0% carbs, 7% fat, and 93% protein. This is a good source of protein (360% of your Daily Value), potassium (61% of your Daily Value), and iron (364% of your Daily Value).

Nutrition Facts

For 2 lb of moose (907g)

NutrientValue%DV
Calories925
Fats7g 9%
Saturated fats2g 10%
Trans fats–
Cholesterol535mg 178%
Sodium590mg 26%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein202g
Calcium45mg 5%
Iron29mg 364%
Potassium2876mg 61%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper1mg 68%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium209mg 50%
Manganese0.1mg 3%
Niacin45mg 284%
Pantothenic acid–
Phosphorus1433mg 205%
Retinol0μg
Riboflavin (B2)2mg 188%
Selenium87μg 158%
Theobromine–
Thiamine1mg 45%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C36mg 40%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc25mg 231%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine12g
Arginine13g
Aspartic acid19g
Cystine–
Glutamic acid33g
Glycine9g
Histidine7g
Hydroxyproline–
Isoleucine10g
Leucine18g
Lysine18g
Methionine5g
Phenylalanine9g
Proline8g
Serine7g
Threonine9g
Tryptophan–
Tyrosine7g
Valine11g

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