Moose

Game meat, cooked, roasted

Protein 93%
Percent Calories

2 piece, cooked (yield from 1 lb raw meat, of moose (Game meat, cooked, roasted) contains 911 Calories The macronutrient breakdown is 0% carbs, 7% fat, and 93% protein. This is a good source of protein (355% of your Daily Value), potassium (48% of your Daily Value), and iron (359% of your Daily Value).

Nutrition Facts

For 2 piece, cooked (yield from 1 lb raw meat, of moose (680g)

NutrientValue%DV
Calories911
Fats7g 8%
Saturated fats2g 10%
Trans fats
Cholesterol530mg 177%
Sodium469mg 20%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein199g
Calcium41mg 4%
Iron29mg 359%
Potassium2271mg 48%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline785mg 143%
Copper1mg 60%
Fluoride
Folate (B9)27μg 7%
Lycopene0μg
Magnesium163mg 39%
Manganese0.1mg 3%
Niacin36mg 224%
Pantothenic acid
Phosphorus1197mg 171%
Retinol0μg
Riboflavin (B2)2mg 178%
Selenium87μg 158%
Theobromine0mg
Thiamine0.3mg 28%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1243μg 1788%
Vitamin B63mg 194%
Vitamin C34mg 38%
Vitamin D IU0IU
Vitamin D2
Vitamin D30μg
Vitamin E1mg 9%
Vitamin K8μg 7%
Zinc25mg 227%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine11g
Arginine13g
Aspartic acid19g
Cystine
Glutamic acid32g
Glycine9g
Histidine7g
Hydroxyproline
Isoleucine10g
Leucine18g
Lysine18g
Methionine5g
Phenylalanine9g
Proline8g
Serine7g
Threonine9g
Tryptophan
Tyrosine7g
Valine11g

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