½ Slice (1 Oz) Of Mozzarella Cheese Nutrition Facts

½ slice (1 oz) of mozzarella cheese (Low sodium) contains 39 Calories The macronutrient breakdown is 4% carbs, 56% fat, and 40% protein. This is a good source of protein (7% of your Daily Value), calcium (10% of your Daily Value), and vitamin a (2% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ slice (1 oz) of mozzarella cheese (14g)

Nutrient	Value	%DV
Calories	39
Fats	2g	3%
Saturated fats	2g	8%
Trans fats	–
Cholesterol	8mg	3%
Sodium	2mg	0.1%
Carbs	0.4g	0.2%
Net carbs	0.4g
Fiber	0g	0%
Sugar	0.2g
Protein	4g

Calcium	102mg	10%
Iron	0mg	0.4%
Potassium	13mg	0.3%
Vitamin D	0μg	0.3%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	6μg
Caffeine	0mg
Choline	3mg	0.5%
Copper	0mg	0.4%
Fluoride	–
Folate (B9)	1μg	0.3%
Lycopene	0μg
Magnesium	4mg	1%
Manganese	–
Niacin	0mg	0.1%
Pantothenic acid	–
Phosphorus	73mg	10%
Retinol	19μg
Riboflavin (B2)	0mg	4%
Selenium	2μg	4%
Theobromine	0mg
Thiamine	0mg	0.2%
Vitamin A IU	72IU
Vitamin A	19μg	2%
Vitamin B12	0.1μg	5%
Vitamin B6	0mg	1%
Vitamin C	0mg	0%
Vitamin D IU	2IU
Vitamin D2	–
Vitamin D3	0μg
Vitamin E	0mg	0.1%
Vitamin K	0.3μg	0.2%
Zinc	0.4mg	4%
Sugars
Sugar	0.2g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	2g	8%
Monounsaturated fats	1g
Polyunsaturated fats	0.1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–