Mozzarella cheese

Low sodium

Mozzarella cheese
Fat 56%Protein 40%
Percent Calories

200 grams of mozzarella cheese (Low sodium) contains 560 Calories The macronutrient breakdown is 4% carbs, 56% fat, and 40% protein. This is a good source of protein (98% of your Daily Value), calcium (146% of your Daily Value), and vitamin a (30% of your Daily Value).

Nutrition Facts

For 200 grams of mozzarella cheese

NutrientValue%DV
Calories560
Fats34g 44%
Saturated fats22g 109%
Trans fats
Cholesterol108mg 36%
Sodium32mg 1%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar2g
Protein55g
Calcium1462mg 146%
Iron0.5mg 6%
Potassium190mg 4%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene88μg
Caffeine0mg
Choline37mg 7%
Copper0.1mg 6%
Fluoride
Folate (B9)18μg 4%
Lycopene0μg
Magnesium52mg 12%
Manganese
Niacin0.2mg 1%
Pantothenic acid
Phosphorus1048mg 150%
Retinol266μg
Riboflavin (B2)1mg 52%
Selenium31μg 57%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU1034IU
Vitamin A274μg 30%
Vitamin B122μg 77%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU26IU
Vitamin D2
Vitamin D31μg
Vitamin E0.3mg 2%
Vitamin K4μg 3%
Zinc6mg 57%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats22g 109%
Monounsaturated fats10g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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