Fast foods, with cheese, beans, ground beef, and tomatoes

Fat 50% Carbs 38% Protein 11%
Percent Calories

1 portion (6-8 nachos) of nachos (Fast foods, with cheese, beans, ground beef, and tomatoes) contains 558 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 11% protein. This is a good source of protein (28% of your Daily Value), fiber (34% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 1 portion (6-8 nachos) of nachos (255g)

Nutrient Value %DV
Calories 558
Fats 32g 41%
Saturated fats 6g 32%
Trans fats 0.4g
Cholesterol 36mg 12%
Sodium 887mg 39%
Carbs 55g 20%
Net carbs 45g
Fiber 9g 34%
Sugar 4g
Protein 16g
Calcium 120mg 12%
Iron 3mg 32%
Potassium 760mg 16%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 3μg
Beta carotene 163μg
Caffeine 0mg
Choline 72mg 13%
Copper 0.3mg 29%
Folate (B9) 36μg 9%
Lycopene 643μg
Magnesium 84mg 20%
Manganese 1mg 22%
Niacin 3mg 16%
Pantothenic acid 1mg 17%
Phosphorus 390mg 56%
Retinol 92μg
Riboflavin (B2) 0.3mg 27%
Selenium 21μg 38%
Theobromine 0mg
Thiamine 0.2mg 16%
Vitamin A IU 617IU
Vitamin A 107μg 12%
Vitamin B12 1μg 33%
Vitamin B6 0.4mg 31%
Vitamin C 0mg 0%
Vitamin D IU 5IU
Vitamin D2
Vitamin D3
Vitamin E 4mg 30%
Vitamin K 14μg 11%
Zinc 3mg 24%
Sugar 4g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 2g
Maltose 0g
Galactose 0g
Starch 38g
Saturated fats 6g 32%
Monounsaturated fats 17g
Polyunsaturated fats 6g
Trans fats 0.4g
Fatty Acids
Total omega 3 1g
Total omega 6 5g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 3g
Glycine 1g
Histidine 0.5g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.4g
Valine 1g

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