New England clam chowder

canned, prepared with 2% milk (equal volume)

Carbs 49%Fat 30%Protein 21%
Percent Calories

½ fl oz of new england clam chowder (canned, prepared with 2% milk (equal volume)) contains 10 Calories. The macronutrient breakdown is 49% carbs, 30% fat, and 21% protein. This is a good source of protein (1% of your Daily Value), potassium (1% of your Daily Value), and calcium (1% of your Daily Value).

Nutrition Facts

For ½ fl oz of new england clam chowder (16g)

NutrientValue%DV
Calories10
Fats0.3g 0.4%
Saturated fats0.2g 1%
Trans fats–
Cholesterol1mg 0.4%
Sodium43mg 2%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0.2%
Sugar0.4g
Protein1g
Calcium11mg 1%
Iron0.2mg 2%
Potassium28mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.3μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 2%
Fluoride–
Folate (B9)1μg 0.4%
Lycopene0μg
Magnesium2mg 0.5%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus27mg 4%
Retinol6μg
Riboflavin (B2)0mg 2%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU20IU
Vitamin A6μg 1%
Vitamin B121μg 32%
Vitamin B60mg 1%
Vitamin C0.3mg 0.4%
Vitamin D IU4IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.2%
Vitamin K0.1μg 0.1%
Zinc0.1mg 1%
Sugars
Sugar0.4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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