Nutribullet Portabella Burgers

Ingredients

• Mushrooms

  Portabella, raw

  4 mushroom, whole or 336g

• Onions

  Sweet, raw

  1 onion or 331g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Salt

  Table

  ¾ tsp or 5g

• Pepper

  Spices, black

  ½ tsp or 1g

• Avocados

  California, raw

  1 fruit, without skin and seed or 136g

• Garlic

  Raw

  ½ tsp or 1g

• English muffins

  Wheat

  4 muffin or 228g

• Red peppers

  Sweet, canned, solids and liquids

  1 cup, halves or 140g

Directions

1. Brush mushrooms and onion slices with oil; sprinkle with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper.
2. Heat large skillet or grill pan over medium heat until hot. Add mushrooms; cook until tender, 8 to 10 minutes, turning once. Transfer mushrooms to plate, cavity side up; cover to keep warm.
3. In same skillet, cook onion slices until golden, about 8 minutes, turning occasionally.
4. Meanwhile, combine ½ avocado, garlic and remaining 1/4 teaspoon each salt and pepper; mash until smooth. You can also skip this step and use any pre-made guacamole or sweet pea guacamole from the On-Track Snack Dip list in your Nutribullet book (pg 88).
5. Spoon onions and roasted peppers into mushroom cavities, divided equally. Spread smooth Avocado mixture/guacamole/green pea guacamole on bottom of each bun/English Muffin; top each with stuffed mushrooms.
6. Top with remaining sliced avocado. Cover with tops of buns/English Muffins. Enjoy!