Open-Face Chicken Burgers with Basil Mayonnaise

Fat 74%Carbs 9%Protein 17%
Percent Calories

1 serving of open-face chicken burgers with basil mayonnaise contains 691 Calories. The macronutrient breakdown is 9% carbs, 74% fat, and 17% protein. This is a good source of protein (52% of your Daily Value), potassium (20% of your Daily Value), and total omega 3 (3 g).

Makes
4 servings
Prep Time
25 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Finely chop the pickles, scallions, and the first portion of basil leaves. Slice the tomato into slices.
  2. Brush the grill with oil and prepare it for medium heat. In a bowl, mix the mayonnaise, chopped basil, pickles, and scallions. Season with salt and pepper.
  3. Mix the ground chicken with half of the basil mayonnaise in a large bowl. Shape into 1/2-inch-thick patties using wet hands. Sprinkle with salt and pepper. Brush the bread with oil.
  4. Grill the bread until crisp and golden, about 1 minute per side. Transfer to plates. Grill the burgers until firm to touch and cooked through, about 5 minutes per side.
  5. Spread the bread slices with the remaining basil mayonnaise. Top each with a tomato slice, basil leaves, a burger, and a dollop of basil mayonnaise.

Nutrition Facts

For 1 serving of open-face chicken burgers with basil mayonnaise (280g)

NutrientValue%DV
Calories691
Fats57g 73%
Saturated fats10g 52%
Trans fats0.2g
Cholesterol144mg 48%
Sodium635mg 28%
Carbs16g 6%
Net carbs13g
Fiber2g 9%
Sugar4g
Protein29g
Calcium86mg 9%
Iron2mg 31%
Potassium939mg 20%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene37μg
Beta carotene477μg
Caffeine0mg
Choline112mg 20%
Copper0.2mg 22%
Fluoride1μg
Folate (B9)31μg 8%
Lycopene791μg
Magnesium62mg 15%
Manganese1mg 33%
Niacin9mg 58%
Pantothenic acid2mg 37%
Phosphorus336mg 48%
Retinol8μg
Riboflavin (B2)0.4mg 30%
Selenium23μg 42%
Theobromine0mg
Thiamine0.3mg 21%
Vitamin A IU871IU
Vitamin A51μg 6%
Vitamin B121μg 35%
Vitamin B61mg 63%
Vitamin C7mg 8%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 24%
Vitamin K152μg 126%
Zinc3mg 25%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose2g
Lactose0g
Maltose0.3g
Galactose0g
Starch8g
Fats
Saturated fats10g 52%
Monounsaturated fats17g
Polyunsaturated fats28g
Trans fats0.2g
Fatty Acids
Total omega 33g
Total omega 624g
Alpha Linolenic Acid (ALA)3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g