2 cup of orange juice (frozen concentrate, unsweetened, undiluted, with added calcium) contains 770 Calories. The macronutrient breakdown is 92% carbs, 2% fat, and 7% protein. This is a good source of potassium (70% of your Daily Value), calcium (303% of your Daily Value), and magnesium (44% of your Daily Value).
Nutrition Facts
For 2 cup of orange juice (524g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 770 | |
| Fats | 1g | 2% |
| Saturated fats | 0.3g | 2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 37mg | 2% |
| Carbs | 177g | 65% |
| Net carbs | 172g | |
| Fiber | 5g | 19% |
| Sugar | 156g | |
| Protein | 13g | |
| Calcium | 3029mg | 303% |
| Iron | 2mg | 22% |
| Potassium | 3296mg | 70% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 183mg | 44% |
| Manganese | – | |
| Niacin | 6mg | 36% |
| Pantothenic acid | – | |
| Phosphorus | 1640mg | 234% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 71% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 120% |
| Vitamin A IU | 1383IU | |
| Vitamin A | 68μg | 8% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 105% |
| Vitamin C | 759mg | 843% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 156g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.3g | 2% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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