Peanut butter with omega-3

Creamy

Peanut butter with omega-3
Fat 75%Carbs 10%Protein 15%
Percent Calories

1 tsp of peanut butter with omega-3 (Creamy) contains 32 Calories. The macronutrient breakdown is 10% carbs, 75% fat, and 15% protein. This has a relatively high calorie density, with 608 Calories per 100g.

Nutrition Facts

For 1 tsp of peanut butter with omega-3 (5g)

NutrientValue%DV
Calories32
Fats3g 4%
Saturated fats1g 3%
Trans fats0g
Cholesterol
Sodium19mg 1%
Carbs1g 0.3%
Net carbs1g
Fiber0.3g 1%
Sugar0.2g
Protein1g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium42mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline5mg 1%
Copper0mg 3%
Fluoride
Folate (B9)
Lycopene
Magnesium10mg 2%
Manganese0.1mg 4%
Niacin1mg 4%
Pantothenic acid0mg 1%
Phosphorus23mg 3%
Retinol
Riboflavin (B2)0mg 0.4%
Selenium
Theobromine
Thiamine0mg 0.2%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K
Zinc0.2mg 1%
Sugars
Sugar0.2g
Sucrose0.2g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats1g 3%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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