Whole Foods Market Peanut Coconut Sauce

Fat 59%Carbs 35%
Percent Calories

14 tbsp of Whole Foods Market peanut coconut sauce contains 420 Calories The macronutrient breakdown is 35% carbs, 59% fat, and 6% protein. This has a moderate calorie density, with 188 Calories per 100g.

Nutrition Facts

For 14 tbsp of Whole Foods Market peanut coconut sauce (224g)

NutrientValue%DV
Calories420
Fats32g 40%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium1050mg 46%
Carbs42g 15%
Net carbs39g
Fiber4g 13%
Sugar28g
Protein7g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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