Pear nectar

Canned, without added ascorbic acid

Pear nectar
Carbs 99%
Percent Calories

½ cup of pear nectar (Canned, without added ascorbic acid) contains 75 Calories The macronutrient breakdown is 99% carbs, 0.1% fat, and 1% protein. This has a relatively low calorie density, with 60 Calories per 100g.

Nutrition Facts

For ½ cup of pear nectar (125g)

NutrientValue%DV
Calories75
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs20g 7%
Net carbs19g
Fiber1g 3%
Sugar19g
Protein0.1g
Calcium6mg 1%
Iron0.3mg 4%
Potassium16mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline3mg 0.5%
Copper0.1mg 9%
Fluoride15μg
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 2%
Niacin0.2mg 1%
Pantothenic acid0mg 1%
Phosphorus4mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU1IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C1mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.4%
Vitamin K2μg 2%
Zinc0.1mg 1%
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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