Pear nectar

canned, without added ascorbic acid

Pear nectar
Carbs 99%
Percent Calories

2 cup of pear nectar (canned, without added ascorbic acid) contains 300 Calories. The macronutrient breakdown is 99% carbs, 0.1% fat, and 1% protein. This has a relatively low calorie density, with 60 Calories per 100g.

Nutrition Facts

For 2 cup of pear nectar (500g)

NutrientValue%DV
Calories300
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium20mg 1%
Carbs79g 29%
Net carbs76g
Fiber3g 11%
Sugar76g
Protein1g
Calcium25mg 3%
Iron1mg 16%
Potassium65mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene5μg
Caffeine0mg
Choline10mg 2%
Copper0.3mg 37%
Fluoride60μg
Folate (B9)5μg 1%
Lycopene0μg
Magnesium15mg 4%
Manganese0.2mg 7%
Niacin1mg 4%
Pantothenic acid0.1mg 2%
Phosphorus15mg 2%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU5IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 5%
Vitamin C6mg 6%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.3mg 2%
Vitamin K9μg 8%
Zinc0.4mg 3%
Sugars
Sugar76g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods