Peppercorn

Whole peppercorns, black

Peppercorn
Carbs 78%Protein 13%
Percent Calories

50 grams of peppercorn (Whole peppercorns, black) contains 128 Calories The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This has a relatively high calorie density, with 255 Calories per 100g.

Nutrition Facts

For 50 grams of peppercorn

NutrientValue%DV
Calories128
Fats2g 2%
Saturated fats0.5g 2%
Trans fats
Cholesterol0mg 0%
Sodium22mg 1%
Carbs32g 12%
Net carbs19g
Fiber13g 47%
Sugar
Protein5g
Calcium219mg 22%
Iron14mg 180%
Potassium630mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine0mg
Choline6mg 1%
Copper1mg 63%
Fluoride17μg
Folate (B9)5μg 1%
Lycopene3μg
Magnesium97mg 23%
Manganese3mg 122%
Niacin1mg 4%
Pantothenic acid
Phosphorus87mg 12%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium2μg 3%
Theobromine
Thiamine0.1mg 5%
Vitamin A IU
Vitamin A8μg 1%
Vitamin B120μg 0%
Vitamin B60.2mg 13%
Vitamin C11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 2%
Vitamin K82μg 68%
Zinc1mg 6%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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