Pepperidge Farm, Whole Grain 100% Whole Wheat Bread

Pepperidge Farm, Whole Grain 100% Whole Wheat Bread
Fat 14%Carbs 86%
Percent Calories

100 grams of pepperidge farm, whole grain 100% whole wheat bread contains 263 Calories. The macronutrient breakdown is 86% carbs, 14% fat, and 0% protein. This is a good source of fiber (33% of your Daily Value).

Nutrition Facts

For 100 grams of pepperidge farm, whole grain 100% whole wheat bread

NutrientValue%DV
Calories263
Fats4g 4%
Saturated fats1g 4%
Trans fats0g
Cholesterol
Sodium248mg 11%
Carbs47g 17%
Net carbs38g
Fiber9g 33%
Sugar7g
Protein0g
Calcium94mg 9%
Iron3mg 35%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin0.5mg 3%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)0.2mg 15%
Selenium
Theobromine
Thiamine0.2mg 17%
Vitamin A IU100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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