Pepperoni Pizza Burgers

Pepperoni Pizza Burgers
Fat 58%Carbs 17%Protein 25%
Percent Calories

1 serving of pepperoni pizza burgers contains 548 Calories The macronutrient breakdown is 17% carbs, 58% fat, and 25% protein. This is a good source of protein (61% of your Daily Value), potassium (12% of your Daily Value), and calcium (30% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Coat a large griddle, outdoor grill rack, or stovetop grill pan with cooking spray and preheat to medium-high.
  2. In a large bowl, mix ground beef, salt, garlic powder, oregano, and crushed red pepper. Divide into four equal portions and form into 4-inch patties.
  3. Grill the tomato slices, flipping once, until grill marks appear, about 4 minutes. Remove and set aside.
  4. Grill the burgers, flipping once, about 5 minutes per side for medium doneness. Top each with a slice of cheese 2 minutes before done; cook until cheese melts.
  5. Serve each burger on a toasted bun with pizza sauce, basil leaves, grilled tomato slices, and pepperoni.

Nutrition Facts

For 1 serving of pepperoni pizza burgers (249g)

NutrientValue%DV
Calories548
Fats35g 45%
Saturated fats14g 69%
Trans fats2g
Cholesterol111mg 37%
Sodium1244mg 54%
Carbs23g 8%
Net carbs21g
Fiber3g 9%
Sugar4g
Protein34g
Calcium304mg 30%
Iron5mg 59%
Potassium575mg 12%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene31μg
Beta carotene288μg
Caffeine0mg
Choline94mg 17%
Copper0.2mg 28%
Fluoride31μg
Folate (B9)68μg 17%
Lycopene2919μg
Magnesium57mg 13%
Manganese1mg 27%
Niacin8mg 48%
Pantothenic acid1mg 21%
Phosphorus401mg 57%
Retinol40μg
Riboflavin (B2)0.4mg 33%
Selenium39μg 71%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU641IU
Vitamin A65μg 7%
Vitamin B123μg 119%
Vitamin B61mg 44%
Vitamin C6mg 7%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 5%
Vitamin K23μg 19%
Zinc6mg 58%
Sugars
Sugar4g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats14g 69%
Monounsaturated fats15g
Polyunsaturated fats2g
Trans fats2g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g