Ranch Style Pinto Beans, with Jalapeno Peppers

Pinto Beans, with Jalapeno Peppers
Carbs 70%Protein 22%
Percent Calories

Β½ cup of Ranch Style pinto beans, with jalapeno peppers contains 130 Calories The macronutrient breakdown is 70% carbs, 7% fat, and 22% protein. This is a good source of fiber (39% of your Daily Value) and potassium (10% of your Daily Value).

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Nutrition Facts

For Β½ cup of Ranch Style pinto beans, with jalapeno peppers (127g)

NutrientValue%DV
Calories130
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium360mg 16%
Carbs22g 8%
Net carbs11g
Fiber11g 39%
Sugar3g
Protein7g
Calcium0mg 0%
Iron2mg 21%
Potassium490mg 10%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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