1 pie of pizza (cheese topping, thin crust, frozen, cooked) contains 1462 Calories. The macronutrient breakdown is 44% carbs, 38% fat, and 18% protein. This is a good source of protein (118% of your Daily Value) and calcium (127% of your Daily Value).
Nutrition Facts
For 1 pie of pizza (556g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1462 | |
| Fats | 62g | 79% |
| Saturated fats | 32g | 158% |
| Trans fats | 2g | |
| Cholesterol | 117mg | 39% |
| Sodium | 2619mg | 114% |
| Carbs | 160g | 58% |
| Net carbs | 143g | |
| Fiber | 17g | 60% |
| Sugar | 21g | |
| Protein | 66g | |
| Calcium | 1268mg | 127% |
| Iron | 12mg | 149% |
| Potassium | 1118mg | 24% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 133mg | 32% |
| Manganese | – | |
| Niacin | 7mg | 45% |
| Pantothenic acid | – | |
| Phosphorus | 1195mg | 171% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 54% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 48% |
| Vitamin A IU | 2079IU | |
| Vitamin A | 400μg | 44% |
| Vitamin B12 | 3μg | 144% |
| Vitamin B6 | 1mg | 56% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 23μg | 19% |
| Zinc | 8mg | 75% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 32g | 158% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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