Pizza

Cheese topping, regular crust, frozen, cooked

Fat 41%Carbs 43%Protein 15%
Percent Calories

100 grams of pizza (Cheese topping, regular crust, frozen, cooked) contains 268 Calories The macronutrient breakdown is 43% carbs, 41% fat, and 15% protein. This is a good source of protein (19% of your Daily Value), fiber (8% of your Daily Value), and potassium (3% of your Daily Value).

Nutrition Facts

For 100 grams of pizza

NutrientValue%DV
Calories268
Fats12g 16%
Saturated fats4g 21%
Trans fats
Cholesterol14mg 5%
Sodium447mg 19%
Carbs29g 11%
Net carbs27g
Fiber2g 8%
Sugar4g
Protein10g
Calcium179mg 18%
Iron2mg 28%
Potassium152mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene88μg
Caffeine0mg
Choline14mg 3%
Copper0.2mg 25%
Fluoride31μg
Folate (B9)38μg 10%
Lycopene1829μg
Magnesium23mg 5%
Manganese0.3mg 13%
Niacin2mg 14%
Pantothenic acid0.2mg 4%
Phosphorus179mg 26%
Retinol58μg
Riboflavin (B2)0.3mg 20%
Selenium22μg 39%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU342IU
Vitamin A66μg 7%
Vitamin B121μg 33%
Vitamin B60.1mg 6%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 7%
Vitamin K7μg 6%
Zinc1mg 12%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose0.4g
Maltose1g
Galactose
Starch19g
Fats
Saturated fats4g 21%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine0.3g
Histidine0.3g
Hydroxyproline
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.2g
Tyrosine0.3g
Valine1g

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