Pizza hut 12" cheese pizza
Regular crust
2 pie of pizza hut 12" cheese pizza (Regular crust) contains 4000 Calories The macronutrient breakdown is 46% carbs, 36% fat, and 18% protein. This is a good source of protein (314% of your Daily Value), calcium (308% of your Daily Value), and vitamin b12 (430% of your Daily Value).
Nutrition Facts
For 2 pie of pizza hut 12" cheese pizza (1.48kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4000 | |
| Fats | 161g | 206% |
| Saturated fats | 74g | 372% |
| Trans fats | – | |
| Cholesterol | 354mg | 118% |
| Sodium | 10111mg | 440% |
| Carbs | 461g | 168% |
| Net carbs | 434g | |
| Fiber | 27g | 95% |
| Sugar | 50g | |
| Protein | 176g | |
| Calcium | 3085mg | 308% |
| Iron | 29mg | 360% |
| Potassium | 2553mg | 54% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1712μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 151% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | 34096μg | |
| Magnesium | 325mg | 77% |
| Manganese | 5mg | 198% |
| Niacin | 49mg | 304% |
| Pantothenic acid | 4mg | 84% |
| Phosphorus | 3675mg | 525% |
| Retinol | 1063μg | |
| Riboflavin (B2) | 4mg | 291% |
| Selenium | 303μg | 550% |
| Theobromine | – | |
| Thiamine | 4mg | 325% |
| Vitamin A IU | 6421IU | |
| Vitamin A | 1210μg | 134% |
| Vitamin B12 | 10μg | 430% |
| Vitamin B6 | 2mg | 129% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 10mg | 69% |
| Vitamin K | 149μg | 124% |
| Zinc | 24mg | 221% |
| Sugars | ||
| Sugar | 50g | |
| Sucrose | 0g | |
| Glucose | 8g | |
| Fructose | 10g | |
| Lactose | 6g | |
| Maltose | 26g | |
| Galactose | 1g | |
| Starch | 313g | |
| Fats | ||
| Saturated fats | 74g | 372% |
| Monounsaturated fats | 43g | |
| Polyunsaturated fats | 27g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 3g | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 12g | |
| Cystine | 2g | |
| Glutamic acid | 52g | |
| Glycine | 5g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 17g | |
| Lysine | 11g | |
| Methionine | 4g | |
| Phenylalanine | 10g | |
| Proline | 20g | |
| Serine | 10g | |
| Threonine | 6g | |
| Tryptophan | 2g | |
| Tyrosine | 8g | |
| Valine | 11g | |
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