Pizza hut 12" cheese pizza
Regular crust
200 grams of pizza hut 12" cheese pizza (Regular crust) contains 542 Calories The macronutrient breakdown is 46% carbs, 36% fat, and 18% protein. This is a good source of protein (43% of your Daily Value), calcium (42% of your Daily Value), and vitamin b12 (58% of your Daily Value).
Nutrition Facts
For 200 grams of pizza hut 12" cheese pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 542 | |
| Fats | 22g | 28% |
| Saturated fats | 10g | 50% |
| Trans fats | – | |
| Cholesterol | 48mg | 16% |
| Sodium | 1370mg | 60% |
| Carbs | 62g | 23% |
| Net carbs | 59g | |
| Fiber | 4g | 13% |
| Sugar | 7g | |
| Protein | 24g | |
| Calcium | 418mg | 42% |
| Iron | 4mg | 49% |
| Potassium | 346mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 232μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 20% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | 4620μg | |
| Magnesium | 44mg | 10% |
| Manganese | 1mg | 27% |
| Niacin | 7mg | 41% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 498mg | 71% |
| Retinol | 144μg | |
| Riboflavin (B2) | 1mg | 39% |
| Selenium | 41μg | 75% |
| Theobromine | – | |
| Thiamine | 1mg | 44% |
| Vitamin A IU | 870IU | |
| Vitamin A | 164μg | 18% |
| Vitamin B12 | 1μg | 58% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 20μg | 17% |
| Zinc | 3mg | 30% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 1g | |
| Maltose | 3g | |
| Galactose | 0.1g | |
| Starch | 42g | |
| Fats | ||
| Saturated fats | 10g | 50% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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