Pork lungs

Fresh, variety meats and by-products, raw

Fat 30%Protein 70%
Percent Calories

½ oz of pork lungs (Fresh, variety meats and by-products, raw) contains 12 Calories The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (4% of your Daily Value), potassium (1% of your Daily Value), and iron (33% of your Daily Value).

Nutrition Facts

For ½ oz of pork lungs (14g)

NutrientValue%DV
Calories12
Fats0.4g 0.5%
Saturated fats0.1g 1%
Trans fats
Cholesterol45mg 15%
Sodium22mg 1%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein2g
Calcium1mg 0.1%
Iron3mg 33%
Potassium43mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 1%
Fluoride
Folate (B9)0.4μg 0.1%
Lycopene
Magnesium2mg 0.5%
Manganese0mg 0.1%
Niacin0.5mg 3%
Pantothenic acid0.1mg 3%
Phosphorus28mg 4%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium3μg 5%
Theobromine
Thiamine0mg 1%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.4μg 16%
Vitamin B60mg 1%
Vitamin C2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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