200 grams of potato chips (Snacks, made from dried potatoes, fat-free, made with olestra) contains 506 Calories. The macronutrient breakdown is 89% carbs, 3% fat, and 8% protein. This is a good source of vitamin c (242% of your Daily Value) and vitamin k (548% of your Daily Value).
Nutrition Facts
For 200 grams of potato chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 506 | |
| Fats | 2g | 2% |
| Saturated fats | 1g | 4% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 858mg | 37% |
| Carbs | 112g | 41% |
| Net carbs | 97g | |
| Fiber | 15g | 52% |
| Sugar | 1g | |
| Protein | 10g | |
| Calcium | 40mg | 4% |
| Iron | 2mg | 29% |
| Potassium | 1862mg | 40% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 78mg | 14% |
| Copper | 0.3mg | 37% |
| Fluoride | 211μg | |
| Folate (B9) | 134μg | 34% |
| Lycopene | 0μg | |
| Magnesium | 96mg | 23% |
| Manganese | 1mg | 34% |
| Niacin | 7mg | 42% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 264mg | 38% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 82% |
| Vitamin C | 218mg | 242% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 657μg | 548% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.5g | |
| Glucose | 0.3g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 92g | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | 0g | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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