Potato pancakes

Fat 49%Carbs 41%Protein 9%
Percent Calories

50 grams of potato pancakes contains 134 Calories The macronutrient breakdown is 41% carbs, 49% fat, and 9% protein. This has a relatively high calorie density, with 268 Calories per 100g.

Nutrition Facts

For 50 grams of potato pancakes

NutrientValue%DV
Calories134
Fats7g 9%
Saturated fats1g 6%
Trans fats
Cholesterol48mg 16%
Sodium382mg 17%
Carbs14g 5%
Net carbs12g
Fiber2g 6%
Sugar1g
Protein3g
Calcium16mg 2%
Iron1mg 10%
Potassium311mg 7%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline37mg 7%
Copper0.1mg 10%
Fluoride
Folate (B9)21μg 5%
Lycopene0μg
Magnesium18mg 4%
Manganese0.1mg 6%
Niacin1mg 5%
Pantothenic acid0.4mg 8%
Phosphorus64mg 9%
Retinol16μg
Riboflavin (B2)0.1mg 7%
Selenium4μg 8%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU57IU
Vitamin A16μg 2%
Vitamin B120.1μg 6%
Vitamin B60.2mg 17%
Vitamin C14mg 15%
Vitamin D IU6IU
Vitamin D2
Vitamin D30.2μg
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0.4mg 3%
Sugars
Sugar1g
Sucrose0.2g
Glucose0.4g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch10g
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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