Potatoes au gratin

Home-prepared from recipe using butter

Fat 51%Carbs 34%Protein 15%
Percent Calories

1 cup of potatoes au gratin (Home-prepared from recipe using butter) contains 323 Calories. The macronutrient breakdown is 34% carbs, 51% fat, and 15% protein. This is a good source of protein (22% of your Daily Value), fiber (16% of your Daily Value), and potassium (21% of your Daily Value).

Nutrition Facts

For 1 cup of potatoes au gratin (245g)

NutrientValue%DV
Calories323
Fats19g 24%
Saturated fats12g 58%
Trans fats
Cholesterol56mg 19%
Sodium1061mg 46%
Carbs28g 10%
Net carbs23g
Fiber4g 16%
Sugar
Protein12g
Calcium292mg 29%
Iron2mg 20%
Potassium970mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.4mg 44%
Fluoride
Folate (B9)27μg 7%
Lycopene
Magnesium49mg 12%
Manganese0.4mg 17%
Niacin2mg 15%
Pantothenic acid1mg 19%
Phosphorus277mg 40%
Retinol149μg
Riboflavin (B2)0.3mg 22%
Selenium7μg 12%
Theobromine
Thiamine0.2mg 13%
Vitamin A IU647IU
Vitamin A157μg 17%
Vitamin B120μg 0%
Vitamin B60.4mg 33%
Vitamin C24mg 27%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc2mg 15%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 58%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine0.3g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.2g
Tyrosine1g
Valine1g

Similar Foods