Potatoes au gratin

Home-prepared from recipe using butter

Fat 51%Carbs 34%Protein 15%
Percent Calories

50 grams of potatoes au gratin (Home-prepared from recipe using butter) contains 66 Calories The macronutrient breakdown is 34% carbs, 51% fat, and 15% protein. This is a good source of protein (5% of your Daily Value), fiber (3% of your Daily Value), and potassium (4% of your Daily Value).

Nutrition Facts

For 50 grams of potatoes au gratin

NutrientValue%DV
Calories66
Fats4g 5%
Saturated fats2g 12%
Trans fats
Cholesterol12mg 4%
Sodium217mg 9%
Carbs6g 2%
Net carbs5g
Fiber1g 3%
Sugar
Protein3g
Calcium60mg 6%
Iron0.3mg 4%
Potassium198mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 9%
Fluoride
Folate (B9)6μg 1%
Lycopene
Magnesium10mg 2%
Manganese0.1mg 4%
Niacin0.5mg 3%
Pantothenic acid0.2mg 4%
Phosphorus57mg 8%
Retinol31μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 2%
Theobromine
Thiamine0mg 3%
Vitamin A IU132IU
Vitamin A32μg 4%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C5mg 6%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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