Premium grilled chicken ranch blt sandwich

Mcdonald's

Fat 24%Carbs 43%Protein 33%
Percent Calories

100 grams of premium grilled chicken ranch blt sandwich (Mcdonald's) contains 204 Calories The macronutrient breakdown is 43% carbs, 24% fat, and 33% protein. This is a good source of protein (30% of your Daily Value), iron (19% of your Daily Value), and riboflavin (b2) (14% of your Daily Value).

Nutrition Facts

For 100 grams of premium grilled chicken ranch blt sandwich

NutrientValue%DV
Calories204
Fats5g 7%
Saturated fats1g 7%
Trans fats0.1g
Cholesterol38mg 13%
Sodium495mg 22%
Carbs22g 8%
Net carbs21g
Fiber1g 5%
Sugar5g
Protein17g
Calcium38mg 4%
Iron1mg 19%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin6mg 39%
Pantothenic acid1mg 17%
Phosphorus
Retinol
Riboflavin (B2)0.2mg 14%
Selenium
Theobromine
Thiamine0.2mg 16%
Vitamin A IU315IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose1g
Glucose2g
Fructose2g
Lactose0.1g
Maltose1g
Galactose0g
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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