½ Cubic Inch Of Provolone Cheese Nutrition Facts

½ cubic inch of provolone cheese (Reduced fat) contains 23 Calories The macronutrient breakdown is 5% carbs, 58% fat, and 36% protein. This is a good source of protein (4% of your Daily Value), calcium (6% of your Daily Value), and vitamin a (1% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ cubic inch of provolone cheese (8g)

Nutrient	Value	%DV
Calories	23
Fats	1g	2%
Saturated fats	1g	5%
Trans fats	–
Cholesterol	5mg	2%
Sodium	52mg	2%
Carbs	0.3g	0.1%
Net carbs	0.3g
Fiber	0g	0%
Sugar	0g
Protein	2g

Calcium	64mg	6%
Iron	0mg	1%
Potassium	12mg	0.2%
Vitamin D	0μg	0.2%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	4μg
Caffeine	0mg
Choline	1mg	0.2%
Copper	0mg	0.2%
Fluoride	–
Folate (B9)	1μg	0.2%
Lycopene	0μg
Magnesium	2mg	1%
Manganese	0mg	0%
Niacin	0mg	0.1%
Pantothenic acid	0mg	1%
Phosphorus	42mg	6%
Retinol	12μg
Riboflavin (B2)	0mg	2%
Selenium	1μg	2%
Theobromine	0mg
Thiamine	0mg	0.1%
Vitamin A IU	45IU
Vitamin A	12μg	1%
Vitamin B12	0.1μg	5%
Vitamin B6	0mg	0.5%
Vitamin C	0mg	0%
Vitamin D IU	1IU
Vitamin D2	–
Vitamin D3	0μg
Vitamin E	0mg	0.1%
Vitamin K	0.1μg	0.1%
Zinc	0.3mg	2%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	1g	5%
Monounsaturated fats	0.4g
Polyunsaturated fats	0g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.1g
Cystine	0g
Glutamic acid	1g
Glycine	0g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.1g
Leucine	0.2g
Lysine	0.2g
Methionine	0.1g
Phenylalanine	0.1g
Proline	0.2g
Serine	0.1g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.1g