½ Slice Of Provolone Cheese Nutrition Facts

½ slice of provolone cheese (Reduced fat) contains 38 Calories The macronutrient breakdown is 5% carbs, 58% fat, and 36% protein. This is a good source of protein (6% of your Daily Value), calcium (11% of your Daily Value), and vitamin a (2% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ slice of provolone cheese (14g)

Nutrient	Value	%DV
Calories	38
Fats	2g	3%
Saturated fats	2g	8%
Trans fats	–
Cholesterol	8mg	3%
Sodium	86mg	4%
Carbs	0.5g	0.2%
Net carbs	0.5g
Fiber	0g	0%
Sugar	0.1g
Protein	3g

Calcium	106mg	11%
Iron	0.1mg	1%
Potassium	19mg	0.4%
Vitamin D	0μg	0.3%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	6μg
Caffeine	0mg
Choline	2mg	0.3%
Copper	0mg	0.4%
Fluoride	–
Folate (B9)	1μg	0.4%
Lycopene	0μg
Magnesium	4mg	1%
Manganese	0mg	0.1%
Niacin	0mg	0.1%
Pantothenic acid	0.1mg	1%
Phosphorus	69mg	10%
Retinol	19μg
Riboflavin (B2)	0mg	3%
Selenium	2μg	4%
Theobromine	0mg
Thiamine	0mg	0.2%
Vitamin A IU	74IU
Vitamin A	20μg	2%
Vitamin B12	0.2μg	9%
Vitamin B6	0mg	1%
Vitamin C	0mg	0%
Vitamin D IU	2IU
Vitamin D2	–
Vitamin D3	0μg
Vitamin E	0mg	0.1%
Vitamin K	0.2μg	0.2%
Zinc	0.5mg	4%
Sugars
Sugar	0.1g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	2g	8%
Monounsaturated fats	1g
Polyunsaturated fats	0.1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.2g
Cystine	0g
Glutamic acid	1g
Glycine	0.1g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.2g
Leucine	0.3g
Lysine	0.4g
Methionine	0.1g
Phenylalanine	0.2g
Proline	0.4g
Serine	0.2g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.2g
Valine	0.2g