1 Cubic Inch Of Provolone Cheese Nutrition Facts

1 cubic inch of provolone cheese (Reduced fat) contains 47 Calories The macronutrient breakdown is 5% carbs, 58% fat, and 36% protein. This is a good source of protein (7% of your Daily Value), calcium (13% of your Daily Value), and vitamin a (3% of your Daily Value).

Amount Unit

Nutrition Facts

For 1 cubic inch of provolone cheese (17g)

Nutrient	Value	%DV
Calories	47
Fats	3g	4%
Saturated fats	2g	10%
Trans fats	–
Cholesterol	9mg	3%
Sodium	105mg	5%
Carbs	1g	0.2%
Net carbs	1g
Fiber	0g	0%
Sugar	0.1g
Protein	4g

Calcium	129mg	13%
Iron	0.1mg	1%
Potassium	23mg	0.5%
Vitamin D	0.1μg	0.3%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	8μg
Caffeine	0mg
Choline	2mg	0.4%
Copper	0mg	0.5%
Fluoride	–
Folate (B9)	2μg	0.4%
Lycopene	0μg
Magnesium	5mg	1%
Manganese	0mg	0.1%
Niacin	0mg	0.2%
Pantothenic acid	0.1mg	2%
Phosphorus	84mg	12%
Retinol	23μg
Riboflavin (B2)	0.1mg	4%
Selenium	2μg	4%
Theobromine	0mg
Thiamine	0mg	0.3%
Vitamin A IU	90IU
Vitamin A	24μg	3%
Vitamin B12	0.2μg	10%
Vitamin B6	0mg	1%
Vitamin C	0mg	0%
Vitamin D IU	2IU
Vitamin D2	–
Vitamin D3	0.1μg
Vitamin E	0mg	0.2%
Vitamin K	0.3μg	0.2%
Zinc	1mg	5%
Sugars
Sugar	0.1g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	2g	10%
Monounsaturated fats	1g
Polyunsaturated fats	0.1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.2g
Aspartic acid	0.3g
Cystine	0g
Glutamic acid	1g
Glycine	0.1g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.2g
Leucine	0.4g
Lysine	0.4g
Methionine	0.1g
Phenylalanine	0.2g
Proline	0.5g
Serine	0.3g
Threonine	0.2g
Tryptophan	0.1g
Tyrosine	0.3g
Valine	0.3g