Janes Pub Style Buffalo Wings

Fat 60%Carbs 17%Protein 22%
Percent Calories

3 wings edible portion of Janes pub style buffalo wings contains 250 Calories The macronutrient breakdown is 17% carbs, 60% fat, and 22% protein. This is a good source of protein (25% of your Daily Value).

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 3 wings edible portion of Janes pub style buffalo wings (100g)

NutrientValue%DV
Calories250
Fats17g 22%
Saturated fats4g 18%
Trans fats0.1g
Cholesterol80mg 27%
Sodium710mg 31%
Carbs11g 4%
Net carbs11g
Fiber0g 0%
Sugar0g
Protein14g
Calcium10mg 1%
Iron1mg 13%
Potassium150mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 18%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes