Quick Teriyaki Chicken Rice Bowls

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  1 lb or 454g

• Salt

  Table

  2 tsp or 12g

• Pepper

  Spices, black

  2 tsp or 4g

• Brown sugar

  ¼ cup packed or 55g

• Soy sauce

  Made from soy (tamari)

  ¼ cup or 72g

• Rice wine vinegar

  2 tbsp or 30g

• Ginger

  Spices, ground

  ½ tsp or 0.9g

• Garlic

  Raw

  2 cloves, minced or 6g

• Cornstarch

  1 tbsp or 8g

• White rice

  Long-grain, regular, raw, enriched

  2 cup or 370g

• Broccoli

  Flower clusters, raw

  2 cup flowerets or 142g

Directions

1. https://www.crunchycreamysweet.com/quick-teriyaki-chicken-rice-bowls-recipe/ 1. Cook rice according to instructions on packaging. 2. Steam broccoli. 3. Season chicken pieces with salt and pepper and place in large non stick skillet. 4. Cook until done, stirring often. 5. In a small bowl or a measuring cup, combine brown sugar, soy sauce, ginger, garlic, 6. vinegar and cornstarch. Whisk together until there are no cornstarch lumps. Add 7. sauce to chicken and cook stirring constantly, until it thickens into shiny glaze. 8. Remove from heat and serve immediately with rice and steamed broccoli.